An often-overlooked acne trigger is the acne medication itself. It is actually the case that hormone-based medicines may exacerbate some cases of acne. Consult your doctor about changing to more acne-friendly medications.
When fighting pimples, it’s critical not to touch those areas already affected. The hands spread dirt and oils to the skin, making the problem worse. Be aware of when you’re touching your face, and don’t do so unnecessarily. You touch your face without realizing this constantly. Sitting with your chin on your hand, touching your nose and various other actions can increase acne problems.
Did you know that acne breakouts can be caused by talking too much on a cellular phone? Cellular phones get the oil from your face and hair and deposit it back at your face. Clean your phone gently with an alcohol wipe to remove facial oil buildup. When you talk on the phone, avoid pressing it against your face.
Avoid popping your pimples or picking at your acne. Use a cream treatment instead. But picking at it can result in scars, even infection. The constant irritation of scratching and picking at the skin can also permanently discolor the skin.
Stress is a big cause of acne. Luckily, you can learn to manage your stress effectively and be a step closer to healthy skin. Stretching exercises like Pilates and yoga are excellent stress reducing exercises.
Whatever you do, don’t pick at acne scars. It makes things even worse. This could increase the risk of scarring, irritation, or even an infection. Consider consulting with a dermatologist to see what methods you should use to eliminate your acne scars.
A healthy water intake can be useful in the fight against acne. A minimum of eight cups of water are needed by the body each day, and it may need even more than that. Becoming dehydrated is problematic for your skin and other parts of your body. When you are dehydrated, your skin cannot shed the dead cells in order to make way for the fresher layers of skin. This lack of shedding can cause acne to worsen. When your cells do not come off, it can make acne worse.
Acne can be a controlling factor in your life, and you shouldn’t let it be. Get the problem fixed and gain back your self-confidence. Several ideas were presented in this article and some may work for you.