You can avoid and treat acne quite easily even though it is an issue many people face. While there are dozens of possible causes and triggers, there are so many different products and practices that can lessen or eliminate zits breakouts. If you need help treating your pimples, keep reading for some valuable insights.
For clear, zits-free skin, consider applying tea tree oil to the spots where you are pimples-prone. Consider using tea tree oil, which is all natural and will not dry out the skin as various other acne remedies, but can be just as effective at reducing the buildup of oils in your pores.
Often, people suffering from acne, will pop their oil-filled pores. Although popping these areas is not the best option, doing it with dirty hands only worsens the condition. If you are going to pop a zit, wash your hands and fingernails thoroughly to prevent more bacteria from getting into the pore. This will leave a scar or mark where the popped whitehead was. Squeeze intelligently, and you can help limit the seriousness of your acne.
Make sure you keep your pillowcases clean. Just give it some thought. You will be rolling in this every night. Avoid this contamination by washing your pillowcases often and using a clean one every night.
Another great way to help reduce the occurrence of acne, would be to decrease meats and dairy from your diet. This change in diet can help you by decreasing hormones in your body that have been known to harm your skin.
The herbs used to make chamomile tea act as a great herbal pimples remedy. Place a cool teabag to the affected area; this will reduce the swelling and take away the redness.
Vitamins and minerals, such as zinc, are ideal for anyone who battles pimples. This particular mineral is effective in weakening or eliminating the free radicals that affect your skin. Consider taking a zinc supplement to stay healthy and reduce the amount of cystic pimples that you have.
Cell phones can actually cause pimples breakouts. Cell phones or anything that you press to your face will transfer outside oils onto your face. You can avoid this by wiping your phone off with alcohol. Also, hold the phone slightly away from your face when you talk.
There are many people, especially teens, who have zits, but it isn’t something that has to be tolerated. Follow the plan outlined above and reduce the severity of your pimples. It is often easier to deal with acne by taking a few precautionary steps to stop it before it gets out of hand.