Reclaim your life and feel better again by applying the following tips to help you rid yourself of zits. Make the commitment to do whatever it takes to get and maintain clear skin.
Resist the temptation to pick at, pop or squeeze your pimples, whiteheads and blackheads. Try a natural pimples cream instead. When picking at your pimples, you only make the problem worse because infection can set in and you could end up with scars. It can also cause skin discolorations which can last a long time.
You should never pick at an acne lesion. If you have acne, avoid the urge to pick at your blemishes. This will only make them worse. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.
Another great way to help reduce the occurrence of acne, would be to decrease meats and dairy from your diet. This is helpful due to the fact that meat and dairy products frequently contain hormones that can have a negative effect on your skin.
Chamomile tea bags can help reduce pimples swelling and promote healing. After it has cooled, put a tea bag on your blemishes to control the redness and swelling; you should see results after two or three hours.
Garlic is one of the best antioxidants on the market, and is something that you can benefit from for acne. Garlic helps toxins exit your body which opens the door for new skin development. To fight pimples, use fresh garlic in your cooking or spices.
Did you know your zits can be caused from your phone? Since you use your cell phone frequently, oil from your face and hair can sit on your phone and rub on your face. Keep your phone clean by wiping it with an alcohol-dampened, soft material. Try not to touch your phone to your face when you use it.
Keeping yourself well hydrated is essential if you want to reduce pimples. It is a good idea to drink a lot of water each day. It is suggested that most people drink a minimum of six to eight glasses per day. The dead skin can cause blockage of your pores and lead to more acne.
The less stressed you are, the easier it will be to handle your zits problems. Hormones are produced as a result of stress that are harmful to your overall health, causing major problems for your skin. Reducing stress has so many benefits it is well worth the effort, be it by exercise, meditation or simply taking a few minutes a day to be alone with your favorite music. The more stress you have, the more zits will show up, so it’s important to keep yourself calm, cool, and collected.
In conclusion, acne can become a major factor in your life, even lowering your self-confidence. Several ideas were presented in this article and some may work for you.