Stress and the pressures of life are often times the cause of acne. Make sure you have some time to yourself to relax. Lowering your stress levels will help keep your hormones and body systems in balance, which should help reduce acne. Smoking cigarettes and drinking too much caffeine can also be related to acne problems, so consider avoiding both.
Your acne can be worsened by eating too much meat and dairy products. This is good for you because meat and dairy often contain hormones which can adversely affect your skin.
Acne medication needs to be applied to your entire face. The medication needs to be applied to more than just blemishes that can be seen by the naked eye. This is important because acne could be hidden under your skin, and it would not have come out if you did not use the medication. Remember to apply the medication to your forehead, too.
Tea tree oils can be particularly helpful for reducing the amount of acne on your face. Tea tree oil doesn’t dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical acne treatments.
Many times people will pop their pimples in hopes that it will make them go away. Popping is not the best idea, but if you must, make sure your hands and nails are clean to avoid adding more bacteria to your face. By popping in a responsible manner you will be able to improve your acne.
Keep your face as clean as possible, especially in hot weather or if you are exercising. If you can’t clean your face when you’re not at home, try to take a set of wipes along with you. This way, you can wipe bacteria and dirt from your face without using a sink. Never replace the cleanser you are using with wipes.
Staying properly hydrated is important to preventing acne. Nutritional guidelines suggest eight or more glasses of water each day. Without sufficient water, the body starts to get dehydrated. Dehydrated skin cannot get rid of dead skin cells efficiently. This can cause acne to get worse.
Blemish sticks are great to cover any blemishes, pimples, and spots on your skin. These sticks permit you finer accuracy for the troubled areas. Compared with most concealers, a blemish stick has a lighter consistency, which allows your skin to breathe.
Chamomile is very efficient against acne. A great way to reduce your acne is to place cooled tea bags on your skin. By putting the cooled tea bags on areas affected with acne, you will reduce the swelling in your skin which will help the acne go away.
Acne can lower your self-confidence, but it can be cleared up with a little effort. If you follow the ideas in this article, you should be able to find something that works great for you.