Although zits is extremely common, it is often preventable and curable. There are a lot of reasons people get zits but there are some easy things to do to get rid of it. If you need help treating your pimples, keep reading for some valuable insights.
Tea Tree Oil
To achieve pimples free skin, include tea tree oil in your skin care regimen. Tea tree oil doesn’t dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical zits treatments.
Many who suffer with pimples blemishes pop the oil-filled pores. Popping is not the best idea, but if you must, make sure your hands and nails are clean to avoid adding more bacteria to your face. Squeeze intelligently, and you can help limit the seriousness of your zits.
Eat less dairy and meat products to reduce pimples. This may reduce zits outbreaks, because the hormones found in meat and dairy products can negatively affect the skin.
Remove teeth whitening products from your regimen. It’s important to look into every chemical you use near your face as a possible cause of your pimples. Some tooth whitening toothpastes, mouth washes and tooth strips can sometimes cause acne. The skin on and around your mouth is very sensitive and easily irritated.
Try avoiding makeup for awhile and see if that has any affect on your zits. Makeup can clog pores and make zits worse. Resist the temptation to use cosmetics as an acne cover-up. Keeping your face clean and fresh for a while, can help bring your acne back under control.
Do what you can to avoid high-stress situations. While stress does not cause acne, it can make the condition worse in those who already have it.
Changing bed sheets frequently is proven to help control zits. While you are sleeping, the oils on your face end up on your pillow cases and sheets. They can then get onto your skin again. Wash linens often to stop this transfer loop.
Changing over to all-natural skin care products can make a big impact on acne problems. Harsh chemicals found in many store-bought brands can do damage to your skin, beyond what you’re already experiencing. Using these products can lead to increased pore blockage, which leads to more acne. The ingredients in natural products help your skin to heal without any side effects.
Swimming a lot in the warmer months is a very healthy activity. Swimming relaxes your body and yields the exercise that you need to calm your zits. Chlorine can help to reduce your zits.
Talking on your cell phone could be causing you zits problems. Your earpiece may pick up oils and dirt from your face, then rub these substances against your skin every time you use your phone. You can clean the phone with an alcohol-dampened cotton ball to keep it free from these oils. Don’t hold your cell phone against your face while you’re talking.
Keep your hands from around your face because they are full of dirt and oil that can clog the facial pores. Trapped dirt can lodge itself within your facial pores and eventually contribute to pimples flare-ups.
There are many people, especially teens, who have acne, but it isn’t something that has to be tolerated. The information that has been written about in detail above can help any person suffering from pimples clear their skin. At times, it may just be the simple things that help to stop pimples before it gets too bad.